Here is a photo index of the foods I’ve been including in my current paleolithic diet. I’m not trying to declare that it is 100% paleo, but I think its a healthy diet. In Amsterdam I like to go to Marqt (biomarket conveniently next to work), the Noordermarkt (in the Jordaan on Saturdays), and Albert Heijn (open late and next to my apt). [...]
Archive for the ‘Health’ Category
paleo
Posted in Food, Health, Life Style on November 5, 2011 | 1 Comment »
if the world
Posted in Food, Health, Life Style, Sketches on October 22, 2011 | Leave a Comment »
self-portrait in my tiny sketchbook, reflected light source, 3B pencil, white ink, additional tones in Photoshop I realized today that I spend so much free-time reading blogs on the internet. It’s not really that its addicting so much as I get so much knowledge out of it. My entire lifestyle for the last two years [...]